WHAT WE DO
OUR STORY
Faith Built Physique began when what the enemy sent to destroy, God used for His glory. What started as one woman’s journey through loss, abuse, trauma, and rebuilding as an international bodybuilder, God used to strengthen others around the world — people who once believed where they were is where they would always be.God never leaves us or forsakes us. Sometimes it just takes a step — or a rep — of faith to remember who you really are. We believe the gym is one of the most powerful places to develop discipline, resilience, and character — and that faith makes every single rep matter more.
Evidence-based programming
Plans built on sports science, not trends — updated as you progress.
Faith-rooted coaching
Scripture, devotionals, and pastoral support woven into every programme — not bolted on as an afterthought.
Tailored for All Abilities
Whether you’re picking up a dumbbell for the first time or stepping on stage, we have a coach and a programme for you.
HOW EVERYTHING BEGAN
I didn’t set out to become a coach. I set out to survive. After losing my husband I found myself drowning, comforting myself in bad habits. But by the grace of God, He reminded me we were never designed to live like that.What started as my own healing became a calling. I’m now a competitive bikini bodybuilder — 6 shows, 4 wins, and placed top 2 in every single one. My prep seasons have spiritually strengthened me as I surrendered the limitations I placed on my own strength to the cross. From a girl who was once insecure and overweight to where I am now, God has proved in every season that all things are possible with Him. I’m also a BSc student in Sport and Exercise Nutrition at Leeds Beckett University, and the founder of Faith Built Physique. Everything I’ve learned in the gym, the classroom, and the Word goes into every client I work with.
WHY WE’RE DIFFERENT
We care about more than just the physical transformation. You can change your body, but without the lasting habits, those results can fade in an instant. We care about who you are, what you build, and what you believe about yourself.
TESTIMONIALS
Real stories from real people.
HOLLIE
“She didn’t come to me to lose weight. She came because she didn’t recognise herself anymore — mentally struggling, emotionally numb. She went all in from day one and never looked back. She lost 68lbs in total. But that’s the smallest part of what changed. She now walks into the gym with confidence, moves her body because she values it — and she’s heading for the stage as a competitive athlete.”
NAOMI
“If you are feeling stale and want to give your life a shake up — you need an Isabel. I love the gym and go roughly 5 times a week now. I feel stronger, more alert, am sleeping better and my body looks and feels amazing. I actually follow food plans and make sensible choices. Honestly, I would be lost without her.”
GET COACHING
Ready to start?
Book your free consultation and let’s build something that lasts.
Phone
+44 7872 879327